STEP TWO - Start eating only natural, unprocessed foods. Processed food contain toxins, lots of these experts. When the body receives toxins of any type they are sent towards the liver for detoxification. When the liver receives so many toxins which it can't handle them, may well stored globe fat cells until period comes when the liver will usually receive to de-toxing them. Purchase keep adding more and more toxins to a system, the liver will constantly store them in fat. Your system will keep making more fat cells to accommodate the rising toxins so that the liver can catch up. This is why some people, no matter how many 'diets' each goes on, cannot seem to shed weight. They keep adding more toxins to their system in addition livers aren't able to handle the overflow. This brings me to.